Washington State Resorts | Suncadia Resort


Group Vacations in Washington State | Suncadia Resort

Recreation

Swim And Fitness Facility

The Great Indoors MEET The Great Outdoors

Fitness Centers in Washington State | Suncadia Resort

Whether you're cooling off after a brisk hike along the river, or warming up after an afternoon ski, the Swim & Fitness Center is Suncadia's go-to destination for a refreshing swim. Designed to enhance year 'round recreational opportunities at Suncadia, as well as provide healthy lifestyle options for the whole family, the Swim & Fitness Center at Suncadia Village offers both indoor and outdoor resort activities for members and guests.

Overlooking Suncadia's freshwater lake and park, the outdoor leisure pool with whirlpool spa, children's wading pool, and poolside dining terrace is a popular gathering place to enjoy the sunshine and fresh mountain air.

Inside, there's something for everyone: dual waterslides, combination lap and leisure pool with whirlpool spa area, saunas and steam rooms. For personal wellness and keeping fit, the Swim & Fitness Center features state-of-the-art, cardiovascular and strength-training exercise equipment from TechnogymTM with treadmills, elliptical and step machines, upright and reclining bikes, as well as machine and free weights.

The Chill & Grill 

Keep your energy high and stop by The Chill & Grill located outside the Swim & Fitness Center.  Offering a variety snacks, grilled foods and to-go options we'll keep you well nourished so you don't miss a beat. Open seasonally. Friday - Sunday, 11:00am - 6:00pm.

SWIM & FITNESS CENTER

This facility is for resort guests, as well as Tumble Creek and Suncadia Club members.  Club members may bring up to six accompanied guests per visit.                                                                                         

 Hours of Operation:     Facility  Waterslides  Outdoor Pool
 Monday-Thursday  6:00am-7:00pm  closed  10:00am-6:30pm
 Friday  6:00am-8:00pm  3:00pm-7:00pm  10:00am-7:30pm
 Saturday  7:00am-8:00pm   12:00pm-5:00pm  10:00am-7:30pm
 Sunday  7:00am-6:00pm   10:00am-3:00pm  10:00am-5:30pm
       
 Hours of Operation:  Indoor Pool  Lap Swim  Free Swim
 Monday-Thursday  6:00am-6:45pm  6:00am-10:00am  10:00am-6:45pm
 Friday  6:00am-7:45pm  6:00am-10:00am  10:00am-7:45pm
 Saturday  7:00am-7:45pm  7:00am-10:00am  10:00am-7:45pm
 Sunday  7:00am-5:45pm  7:00am-10:00am  10:00am-5:45pm
          

GROUP FITNESS CLASS SCHEDULE

Sign-up required. Call 509.649.6140. 

SUNDAY
Aqua Aerobics: 9:00am
This 45 minute class is a pool-based workout that's easy on your body and provides great results. We'll use water weights as we move to the music. Great for all ages and fitness levels. $15 for resort guests, $10 for members.

Vinyasa Yoga: 10:00am
Vinyasa yoga is a form in which movement through various yoga asanas, or postures, are matched to the breath.  Class begins with a warm up to raise core temperature, followed with a series of asanas adaptable to all skill levels, and ends with a deep stretching and relaxation period. $5 for resort guests, free for members.

TUESDAY
Boot Camp: 7:00am
Boot Camp is made up of plyometrics and calisthenics drills to help you increase your cardio-respiratory strength as well as shape strong muscles. Come with plenty of water and if the weather is right, be prepared to head outside! $5 for resort guests, free for members.

WEDNESDAY
BOSU Body Blast: 7:00am
This 45 minute class is completely structured around the BOSU Balance Trainer. The BOSU's unstable surface provides a challenging twist to your traditional workout moves, and helps to expand movement capabilities while it reshapes the body and strengthens the mind. $5 for resort guests, free for members.

THURSDAY
Vinyasa Yoga: 5:00pm (See Sunday's description)

Abs & Back Strength (A.B.S.): 6:00pm
Core strength is a main component in keeping your body strong, preventing back injuries, and maintaining excellent posture.  This class focuses on varying back and abdominal exercises for 30 minutes. $5 for resort guests, free for members.

FRIDAY
Boot Camp: 7:00am (See Tuesday's description)

SATURDAY
Spin: 7:15am

Sure to get your heart rate pumping, this hour long class is guaranteed to jump start your day with an invigorating workout for all cycling abilities. $15 for resort guests, $10 for members.

The New Circuit:  9:00am
Looking to tone up and feel stronger while getting a complete cardio workout? Then come to The New Circuit where you'll rotate through one-minute stations that incorporate free-weight and body-weight exercises to work all major muscle groups. We'll end with a 15 minute ab-blasting session to close up the class. $5 for resort guests, free for members.

Suncadia Fit Kids: 10:00am
This two-hour, game-oriented class is for kids ages 7 to 12. Children will be engaged in fitness games, obstacle courses, water relays, pool games and more. All children attending the class must have intermediate swimming ability. Please bring swimsuits, goggles, tennis shoes and comfortable clothing. $20 per child for resort guests, $15 for members. 

SWIM LESSON SESSIONS  Monday, Saturday & Sunday by Appointment

We are offering 60-minute group swim lesson sessions. No required level of swimming necessary. Sign up for one session and the cost is $30 per child for members, $40 per child for resort guests. Sign up for two sessions and pay $50 per child for members, $60 per child for resort guests. For more information or to schedule an appointment please call 509.649.6140.




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